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Silver sneakers
'Pilates for Seniors & Beginners // all Standing 20 minute Workout'
23:48
Nov 17, 2023
'30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!'
30:54
Sep 1, 2023
'20 Min Senior Fitness or Beginner Workout: No-Equipment! Easy To Follow!'
21:30
Aug 12, 2023
'Cardio Kickboxing Workout for Beginners & Seniors // 30 minutes'
33:52
Aug 5, 2023